Friday, 10 July 2020

Is There Any Right Time To Meditate

“There is no perfect time to do anything. Whenever you feel ready, just do it.” That’s what we have been told forever. Whenever you have time to engage in any kind of physical activity, do not miss it. Day or night does not matter. And it does make sense because of the kind of busy schedule we follow. The same holds true for meditating.


Practising meditation every day keeps you focused, motivated and calm. It is beneficial for your physical as well as mental well-being. In general, you can meditate any time of the day. You just need to find a peaceful place. But if you want to maximize the benefits of meditation, then you should do it on the correct time.



Bhakti marga is the path of devotion to beloved Guru "Vallalar"

Arutprakasa Vallalār Chidambaram Ramalingam (5 October 1823 – 30 January 1874), whose pre-monastic name was Rāmalingam, commonly known in India and across the world[1] 

Vallalār, also known as Ramalinga Swamigal and Ramalinga Adigal, was one of the most famous Tamil Saints and also one of the greatest Tamil poets of the 19th century[2] and belongs to a line of Tamil saints known as "gnana siddhars" (gnana means higher wisdom).

Literary works[edit]

As a musician and poet, he composed 5818 poems teaching universal love and peace, compiled into 'Six Thiru Muraigal', which are all available today as a single book called Thiruvarutpa[15] (tiru-arut-pa, holy book of grace).

Another work of his is the Manumurai Kanda Vāsagam[16] describing the life of Manu Needhi Cholan. Jeeva Karunya Ozhukkam[17]

Songs set to music[edit]

  • Thiruvarutpa songs of Rāmalinga swāmigal are sung in concerts and now at least 25 songs (in Thiru varut pā Isai Mālai) are given with swara-tāla notation.
  • Thāyāgi thandhaiyumai (Hamsadhwani), Idu nalla tharunam (Shankarābharanam)
  • Varuvar azhaithu vadi (Begada) and Thaen ena inikkum.

Some of his songs were set to music by Sīrkāzhi Govindharājan.[18]

Early life[edit]

Rāmalingam's parents were Rāmayyā pillai and Chinnammai. She was his sixth wife, as all his previous wives had died childless and in quick succession. They were a Karuneegar family in Marudhur, a village in the old South Arcot district, near Chidambaram


Rāmalingam was their fifth child. The older ones were two sons Sabhapati and Parasu Rāman; and two daughters, Sundarammal and Unnamulai. They named their youngest child Rāmalingam


Why we should practice his teaching

Ramalinga Swamigal
Born5 October 1823
Marudhur, a village near Chidambaram,
present day cuddalore districtTamil NaduIndia
DisappearedJanuary 30, 1874 (aged 50)
Mettukuppam, a hamlet near Vadalurcuddalore districtTamil Nadu, India